diff --git a/help-full.txt b/help-full.txt
index c3234ba..8d7c8b9 100644
--- a/help-full.txt
+++ b/help-full.txt
@@ -322,7 +322,8 @@ NZB Output Options:
                              if there are multiple passwords
                              Shortcut for `-M password=...`
   -M,  --meta                Add a <meta> tag to the NZB. See `--header` option
-                             above for syntax details.
+                             above for syntax details; note that tokens are
+                             unavailable.
        --nzb-encoding        Character encoding used in the NZB (default utf-8)
                              See the following for a list of valid encodings:
                              https://nodejs.org/api/buffer.html#buffer_buffers_and_character_encodings