diff --git a/packages/backend/src/quizzes/quizzes.controller.ts b/packages/backend/src/quizzes/quizzes.controller.ts
index 2a23b25..d38bcb2 100644
--- a/packages/backend/src/quizzes/quizzes.controller.ts
+++ b/packages/backend/src/quizzes/quizzes.controller.ts
@@ -11,6 +11,7 @@ import {
   Delete,
   UseGuards,
   HttpCode,
+  UseInterceptors,
 } from '@nestjs/common';
 import {
   ApiTags,
@@ -39,9 +40,11 @@ import { QuizWizardService } from '../quiz-wizard/quiz-wizard.service';
 import { Fail, SubmitDto, Success } from './dto/submit.dto';
 import { preview } from '../common/util';
 import { QuizGuard } from './quiz.guard';
+import { SessionUpdateInterceptor } from '../session/session-save.intercepter';
 
 @ApiTags('quizzes')
 @Controller('api/v1/quizzes')
+@UseInterceptors(SessionUpdateInterceptor)
 export class QuizzesController {
   constructor(
     private readonly quizService: QuizzesService,
diff --git a/packages/backend/src/session/session-save.intercepter.ts b/packages/backend/src/session/session-save.intercepter.ts
new file mode 100644
index 0000000..6d4b8b7
--- /dev/null
+++ b/packages/backend/src/session/session-save.intercepter.ts
@@ -0,0 +1,35 @@
+import { tap } from 'rxjs/operators';
+import { Observable } from 'rxjs';
+import {
+  CallHandler,
+  ExecutionContext,
+  Injectable,
+  NestInterceptor,
+} from '@nestjs/common';
+import { SessionService } from './session.service';
+import { Response } from 'express';
+
+@Injectable()
+export class SessionUpdateInterceptor implements NestInterceptor {
+  constructor(private sessionService: SessionService) {}
+
+  intercept(context: ExecutionContext, next: CallHandler): Observable<any> {
+    const request = context.switchToHttp().getRequest();
+    const response: Response = context.switchToHttp().getResponse();
+    let sessionId = request.cookies.sessionId; // 세션 ID 추출
+
+    return next.handle().pipe(
+      tap(() => {
+        sessionId =
+          sessionId || this.extractSessionId(response.getHeader('Set-Cookie')); // 세션 ID가 없으면 쿠키에서 추출
+        // 세션 업데이트 로직
+        this.sessionService.saveSession(sessionId);
+      }),
+    );
+  }
+
+  private extractSessionId(cookieStr) {
+    const sessionIdMatch = /sessionId=([^;]+)/.exec(cookieStr);
+    return sessionIdMatch ? sessionIdMatch[1] : null;
+  }
+}
diff --git a/packages/backend/src/session/session.controller.ts b/packages/backend/src/session/session.controller.ts
index 5c67cfc..2177880 100644
--- a/packages/backend/src/session/session.controller.ts
+++ b/packages/backend/src/session/session.controller.ts
@@ -1,11 +1,13 @@
-import { Controller, Delete, Res } from '@nestjs/common';
+import { Controller, Delete, Res, UseInterceptors } from '@nestjs/common';
 import { SessionService } from './session.service';
 import { SessionId } from './session.decorator';
 import { ApiOperation, ApiResponse, ApiTags } from '@nestjs/swagger';
 import { Response } from 'express';
+import { SessionUpdateInterceptor } from './session-save.intercepter';
 
 @ApiTags('session')
 @Controller('api/v1/session')
+@UseInterceptors(SessionUpdateInterceptor)
 export class SessionController {
   constructor(private readonly sessionService: SessionService) {}
 
diff --git a/packages/backend/src/session/session.service.ts b/packages/backend/src/session/session.service.ts
index 7b2278e..a6de17c 100644
--- a/packages/backend/src/session/session.service.ts
+++ b/packages/backend/src/session/session.service.ts
@@ -7,15 +7,11 @@ import { ObjectId } from 'typeorm';
 
 @Injectable()
 export class SessionService {
+  private readonly sessionMap: Map<string, Session> = new Map();
   constructor(
     @InjectModel(Session.name) private sessionModel: Model<Session>,
     @Inject('winston') private readonly logger: Logger,
-  ) {
-    const testSession = new this.sessionModel({
-      problems: {},
-    });
-    testSession.save();
-  }
+  ) {}
 
   async createSession(): Promise<string> {
     const session = new this.sessionModel({
@@ -23,7 +19,9 @@ export class SessionService {
     });
     return await session.save().then((session) => {
       this.logger.log('info', `session ${session._id as ObjectId} created`);
-      return (session._id as ObjectId).toString('hex');
+      const sessionId = (session._id as ObjectId).toString('hex');
+      this.sessionMap.set(sessionId, session);
+      return sessionId;
     });
   }
 
@@ -44,7 +42,6 @@ export class SessionService {
         'info',
         `session's new quizId: ${problemId}, document created`,
       );
-      await session.save();
     } else {
       this.logger.log(
         'info',
@@ -68,7 +65,6 @@ export class SessionService {
       `setting ${sessionId}'s containerId as ${containerId}`,
     );
     session.problems.get(problemId).containerId = containerId;
-    session.save();
   }
 
   async getRecentLog(
@@ -95,7 +91,6 @@ export class SessionService {
       throw new Error('problem not found');
     }
     session.problems.get(problemId).logs.push(log);
-    session.save();
   }
 
   async deleteCommandHistory(
@@ -108,18 +103,33 @@ export class SessionService {
     }
     session.problems.get(problemId).logs = [];
     session.problems.get(problemId).containerId = '';
-    session.save();
   }
 
   private async getSessionById(id: string): Promise<Session> {
-    return await this.sessionModel.findById(id);
+    let session = this.sessionMap.get(id);
+    if (!session) {
+      session = await this.sessionModel.findById(id);
+      if (!session) {
+        throw new Error('session not found');
+      }
+      this.sessionMap.set(id, session);
+    }
+    return session;
+  }
+
+  async saveSession(sessionId: string): Promise<void> {
+    // 세션 조회 및 저장 로직
+    const session = this.sessionMap.get(sessionId);
+    if (session) {
+      this.sessionMap.delete(sessionId);
+      await session.save();
+    }
   }
 
   async deleteSession(sessionId: string): Promise<void> {
     //soft delete
     const session = await this.getSessionById(sessionId);
     session.deletedAt = new Date();
-    session.save();
     this.logger.log('info', `session ${session._id as ObjectId} deleted`);
   }