diff --git a/kubernetes/apps/kube-system/cilium/app/helmrelease.yaml b/kubernetes/apps/kube-system/cilium/app/helmrelease.yaml
index c79927c7c8..c0366d67cc 100644
--- a/kubernetes/apps/kube-system/cilium/app/helmrelease.yaml
+++ b/kubernetes/apps/kube-system/cilium/app/helmrelease.yaml
@@ -8,7 +8,7 @@ spec:
   chart:
     spec:
       chart: cilium
-      version: 1.14.4
+      version: 1.14.5
       sourceRef:
         kind: HelmRepository
         name: cilium-charts
diff --git a/talos/cni/kustomization.yaml b/talos/cni/kustomization.yaml
index 7108f3db80..3193981285 100644
--- a/talos/cni/kustomization.yaml
+++ b/talos/cni/kustomization.yaml
@@ -4,7 +4,7 @@ kind: Kustomization
 helmCharts:
   - name: cilium
     repo: https://helm.cilium.io
-    version: 1.14.4
+    version: 1.14.5
     releaseName: cilium
     namespace: kube-system
     valuesFile: values.yaml