diff --git a/lib/routes/iheima/index.ts b/lib/routes/iheima/index.ts
new file mode 100644
index 00000000000000..1f105587d5b2ca
--- /dev/null
+++ b/lib/routes/iheima/index.ts
@@ -0,0 +1,44 @@
+import { Route } from '@/types';
+import got from '@/utils/got';
+import { parseDate } from '@/utils/parse-date';
+
+export const route: Route = {
+    path: '/recommend',
+    categories: ['new-media'],
+    example: '/iheima/recommend',
+    url: 'www.iheima.com',
+    name: '推荐',
+    maintainers: ['p3psi-boo'],
+    handler,
+};
+
+async function handler() {
+    const baseUrl = 'https://www.iheima.com/?page=1&pagesize=20';
+
+    const response = await got({
+        method: 'get',
+        url: baseUrl,
+        responseType: 'json',
+        headers: {
+            Accept: 'application/json, text/javascript, */*; q=0.01',
+            Referer: 'https://www.iheima.com/',
+            'X-Requested-With': 'XMLHttpRequest',
+        },
+    });
+
+    const content = JSON.parse(response.body);
+    const list = content.contents;
+
+    const items = list.map((item) => ({
+        title: item.title,
+        link: item.url,
+        pubDate: parseDate(item.published),
+        description: item.content,
+    }));
+
+    return {
+        title: '推荐',
+        link: baseUrl,
+        item: items,
+    };
+}
diff --git a/lib/routes/iheima/namespace.ts b/lib/routes/iheima/namespace.ts
new file mode 100644
index 00000000000000..b276ca53c5eaf5
--- /dev/null
+++ b/lib/routes/iheima/namespace.ts
@@ -0,0 +1,8 @@
+import type { Namespace } from '@/types';
+
+export const namespace: Namespace = {
+    name: 'i黑马网',
+    url: 'www.iheima.com',
+    description: '',
+    lang: 'zh-CN',
+};