diff --git a/.env-sample b/.env-sample
new file mode 100644
index 0000000..c910ffc
--- /dev/null
+++ b/.env-sample
@@ -0,0 +1,2 @@
+FLOWDOCK_FLOW_TOKEN=abcdefghijklmnopqrstuvwxyz123456
+ANTELL_MENU_URL=http://www.antell.fi/lounaslistat/lounaslista.html?owner=112