red_lentil_dahl.md

Red Lentil Dahl

Ingredients

• 2x yellow onion
• 1x zucchini
• 2 msk raps oil (for frying)
• 2x garlic cloves
• 1 tsk cinnamon
• 0.5 tsk cumin
• 0.5 tsk ginger
• 2 tsk curry
• 1 krm cayenne pepper
• 1 tsk smoked paprika powder
• 1x vegetable bouillon cube
• 2.5 dl dried red lentils
• 400 ml coconut milk
• 400 g crushed tomatoes
• 1.5 tsk salt
• 1 krm black peper
• Strained yogurt (e.g. Turkish yoghurt)

Procedure

1. Chop the onion
2. Press the garlic
3. Cut the zucchini in 1 cm dices
4. Add oil and onion to a pot
5. Fry the onion until transparent
6. Add zucchini, garlic, cinnamon, cumin, ginger, curry, cayenne, and paprika powder for 5 min on medium heat
7. Add 2 dl water
8. Add the vegetable bouillon cube, lentils, coconut milk, crushed tomatoes, salt, and black pepper
9. Let the content of the pot boil for 15 min
10. Add the spinach and let the dahl boil for another 5 min
11. Serve with rice and Turkish yoghurt