diff --git a/docs/logs/ingestion.md b/docs/logs/ingestion.md
index 1229f5f..08d7210 100644
--- a/docs/logs/ingestion.md
+++ b/docs/logs/ingestion.md
@@ -362,7 +362,7 @@ Insert labeled  using the `line` parameter in a _LogQL stream_:
 
 ```bash
 curl -i -XPOST -H "Content-Type: application/json" http://qryn:3100/loki/api/v1/push \
-     --data '{"streams":[{"stream":{"type":"test"},"values":[["1665767942870000000", "hello qryn"]]}]}'
+     --data '{"streams":[{"stream":{"type":"test"},"values":[['$(date +"%s%N")', "hello qryn"]]}]}'
 ```
 ```json
 {
@@ -384,7 +384,7 @@ curl -i -XPOST -H "Content-Type: application/json" http://qryn:3100/loki/api/v1/
 We can also insert labeled  using the `value` parameter in a _LogQL stream_
 
 ```bash
-curl -i -XPOST -H "Content-Type: application/json" http://127.0.0.1:3104/loki/api/v1/push --data '{"streams":[{"stream":{"__name__":"test_metric"},"values":[["1665767942870000000", "metric value", 100]]}]}'
+curl -i -XPOST -H "Content-Type: application/json" http://127.0.0.1:3104/loki/api/v1/push --data '{"streams":[{"stream":{"__name__":"test_metric"},"values":[['$(date +"%s%N")', "metric value", 100]]}]}'
 ```
 ```json
 {