diff --git a/data/Regions/Sinnoh.md b/data/Regions/Sinnoh.md
index 5d47cb0c..3e25454e 100644
--- a/data/Regions/Sinnoh.md
+++ b/data/Regions/Sinnoh.md
@@ -97,8 +97,8 @@ Munchlax can also be obtained as a Wanderer by using [[Berries/Chilan]] berries.
 |---|---|
 | [[File:pokemon/490.png\|25px]] [[Pokémon/Manaphy]]|Unlocks during [[Quest_Lines/Recover the Precious Egg]]|
 | [[File:pokemon/481.png\|25px]] [[Pokémon/Mesprit]]|Unlocks after clearing [[Dungeons/Distortion World]]|
-| [[File:pokemon/488.png\|25px]] [[Pokémon/Cresselia]]|Unlocks after clearing [[Dungeons/Fullmoon Island]] and the moon phase is New Moon Or Waxing Crescent Or Waning Crescent|
-| [[File:pokemon/491.png\|25px]] [[Pokémon/Darkrai]]|Unlocks after clearing [[Dungeons/Newmoon Island]] and the moon phase is Full Moon Or Waxing Gibbous Or Waning Gibbous Or First Quarter Or Third Quarter|
+| [[File:pokemon/488.png\|25px]] [[Pokémon/Cresselia]]|Unlocks after clearing [[Dungeons/Fullmoon Island]] and the moon phase is Waning Crescent or New Moon or Waxing Crescent|
+| [[File:pokemon/491.png\|25px]] [[Pokémon/Darkrai]]|Unlocks after clearing [[Dungeons/Newmoon Island]] and the moon phase is First Quarter or Waxing Gibbous or Full Moon or Waning Gibbous or Third Quarter|
 
 **Notes:**
 Manaphy will be awarded to the player after completing [[Quest Lines/Recover the Previous Egg]] Quest Line. It can also be obtained as a Wanderer by using [[Berries/Liechi]] berries.