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The Nutrition and Fitness website helps user to maintain a healthy lifestyle by providing with features like Diet plan and a Workout plan. First it takes the goal the user wants to achieve i.e. Fat loss or muscle gain. The system then provides appropriate diet and workout plan. The website also provides a nutritional calculator called the dietol…

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The Nutrition and Fitness website helps user to maintain a healthy lifestyle by providing with features like Diet plan and a Workout plan. First it takes the goal the user wants to achieve i.e. Fat loss or muscle gain. The system then provides appropriate diet and workout plan. The website also provides a nutritional calculator called the dietol…

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