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index.html
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---
layout: default
---
<div class="hero">
<div class="container">
<h1>Get help with your training plan</h1>
<p>Personal, effective, and affordable training & coaching services for people of all abilities</p>
<a href="#contact" class="button">Get in touch</a>
</div>
</div>
<div class="services">
<div class="container container--flush">
<div class="layout-grid-boxes layout-grid-boxes--thirds">
<div class="grid-box grid-box--one">
<div class="service">
<div class="service-thumbnail service-thumbnail--training">
<svg xmlns="http://www.w3.org/2000/svg" class="service-icon service-icon--weights" xmlns:xlink="http://www.w3.org/1999/xlink" version="1.1" id="Your_Icon" x="0px" y="0px" width="100px" height="100px" viewBox="0 0 100 100" enable-background="new 0 0 100 100" xml:space="preserve">
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</g>
</svg>
<h3>Personal training</h3>
<p>One-to-one personal training sessions and constant support throughout your fitness journey to whatever goal you want to achieve.
Everybody has a different goal so no two clients are the same.</p>
<p class="pricing"><strong>£25</strong> per hour, discounts and deals are available</p>
</div>
</div>
</div><!--
--><div class="grid-box grid-box--two">
<div class="service ">
<div class="service-thumbnail service-thumbnail--testing">
<svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" version="1.0" x="0px" y="0px" class="service-icon" width="75.545px" height="100px" viewBox="3.77725 -10.0 75.545 135.0" overflow="visible" enable-background="new 0 0 75.545 100" xml:space="preserve">
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<h3>Sport specific training</h3>
<p>Want optimal results on match day? Increase your speed for football? Strengthen up for rugby?
Increase your vertical jump for basketball? We can create a bespoke training programme just for your sports specific needs.</p>
<p class="pricing"><strong>£25</strong> per hour, discounts and deals are available</p>
</div>
</div>
</div><!--
--><div class="grid-box grid-box--three">
<div class="service">
<div class="service-thumbnail service-thumbnail--coaching">
<?xml version="1.0" encoding="UTF-8" standalone="no"?>
<svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" version="1.1" id="Your_Icon" class="service-icon service-icon--coaching" x="0px" y="0px" width="100px" height="100px" viewBox="5.0 -10.0 100.0 135.0" enable-background="new 0 0 100 100" xml:space="preserve">
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<h3>Team sports coaching</h3>
<p>I have several coaching qualifications in various sports including basketball, rugby and dodgeball. I have experience coaching various abilities and a wide range of ages, and I'm DBS checked.</p>
<p class="pricing"><a href="#contact">Get in touch</a> to discuss needs and availability.</p>
</div>
</div>
</div>
</div>
</div>
</div>
<div class="about">
<div class="container">
<h2>About me</h2>
<div class="row">
<div class="column-five-twelfths">
<div class="about__blurb">
<p>I'm a personal trainer and sports coach from Shrewsbury, Shropshire. I have been coaching basketball since 2012 and personal training since 2014. I specialise in mixing the two and targeting on sports specific training but any goal is a possibility for anyone. I am a strong motivator, I’ll push your body to the limit and beyond. Everybody is different so will always discuss in detail before any programme what will suit <strong>you</strong> best. It is your journey, so I will always take into account what is best for you to maximise results.</p>
</div>
</div>
<div class="column-seven-twelfths">
<h3 class="specialities-title">Specialities</h3>
<div class="qualifications-and-experience">
<div class="qualification-unit">
<h4>Personal training</h4>
<p>Active IQ Level 3 Certificate from <a href="http://thetrainingroom.com/"> The Training Room </a></p>
</div><!--
--><div class="qualification-unit ">
<h4>Rugby</h4>
<p>Level 2 Rugby Union coaching certificate from <a href="http://www.englandrugby.com/"> RFU </a></p>
</div><!--
--><div class="qualification-unit ">
<h4>Basketball</h4>
<p>Level 2 UK Coaching Certificate from <a href="https://www.basketballengland.co.uk/"> Basketball England </a></p>
</div><!--
--><div class="qualification-unit ">
<h4>Dodgeball</h4>
<p>Level 2 coaching award from <a href="http://www.ukdba.org/"> UK Dodgeball Association </a></p>
</div>
</div>
</div>
</div>
</div>
</div>