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This app administers an ESF based on Mihaly Csikszentmihalyi's research around flow.

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flow

This app is based on Mihaly Csikszentmihalyi's research around flow. It's a software implementation of his Experience Sampling Form, which you may use to determine what activities put you "in flow."

When you start your flow test, you'll be prompted, randomly, to fill out a survey 6 to 9 times a day during waking hours (8 am to 10 pm) for 7 days. This will result in a total of 56 signals over the 7-day period. The survey will ask you things like "What was the MAIN thing you were doing?" and "Describe your mood as you were beeped". At the end of the test, you'll be presented with a summary of your data.

Results computed based on page 117 of Csikszentmihalyi's Flow and the Foundations of Positive Psychology. I've included the PDF in case you're interested.

Node.js CI

Color Palette

palette PDF

Project setup

npm install

Compiles and hot-reloads for development

npm run serve

Compiles and minifies for production

npm run build

Run your unit tests

npm run test:unit

Run your end-to-end tests

npm run test:e2e

Lints and fixes files

npm run lint

Customize configuration

See Configuration Reference.

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This app administers an ESF based on Mihaly Csikszentmihalyi's research around flow.

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