more docs and examples

help/ReplicaSet.md

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+#### Examples:
+
+```
+apiVersion: apps/v1
+
+kind: ReplicaSet
+
+metadata:
+  name: my-rs
+  namespace: default
+  labels:
+    app: myapp
+
+
+spec:
+  template:
+    metadata:
+      name: my-rs      
+      labels:
+        app: myapp
+    spec:
+      containers:
+      - name: nginx
+        image: nginx:latest
+  
+  replicas: 2
+  selector:
+    matchLabels:
+      app: myapp
+
+
+```

help/ReplicationController.md

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+#### Examples:
+
+```
+apiVersion: v1
+
+kind: ReplicationController
+
+metadata:
+  name: my-rc
+  namespace: default
+  labels:
+    app: myapp
+
+
+spec:
+  template:
+    metadata:
+      name: my-rc      
+      labels:
+        app: myapp
+    spec:
+      containers:
+      - name: nginx
+        image: nginx:latest
+  
+  replicas: 2
+
+
+```

help/deployment.yml

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+apiVersion: apps/v1
+kind: Deployment
+metadata:
+  labels:
+    app: nginx
+  name: nginx
+spec:
+  replicas: 1
+  selector:
+    matchLabels:
+      app: nginx
+  strategy: {}
+  template:
+    metadata:
+      labels:
+        app: nginx
+    spec:
+      containers:
+      - image: nginx
+        name: nginx
+        resources: {}
+status: {}

help/internal-dns.md

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+
+
+Service Name . Namespace . Service . domain
+`myservice.dev.svc.cluster.local`
+
+Request Example:  
+  `curl myservice.dev.svc.cluster.local:80`

help/ns-quota.yaml

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+apiVersion: v1
+kind: ResourceQuota
+metadata:
+  name: compute-quota
+  namespace: staging
+spec:
+  hard:
+    pods: "10"
+    requests.cpu: "4"
+    requests.memory: 5Gi
+    limits.cpu: "10"
+    limits.memory: 10Gi

help/rc.yml

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+apiVersion: v1
+
+kind: ReplicationController
+
+metadata:
+  name: my-rc
+  namespace: default
+  labels:
+    app: myapp
+
+
+spec:
+  template:
+    metadata:
+      name: my-rc      
+      labels:
+        app: myapp
+    spec:
+      containers:
+      - name: nginx
+        image: nginx:latest
+
+  replicas: 2

help/service.yml

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+apiVersion: v1
+kind: Service
+metadata:
+  name: myapp
+spec:
+  selector:
+    app: myapp
+  ports:
+  - port: 80
+    targetPort: 80

replication-controller.md

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+#### Replication Controller
+
+Replication Controller make sure to create all pods needed in a deployment for example in the cluster.
+