docs: add note on version

README.md

@@ -66,7 +66,7 @@ return {
       "nvim-lua/plenary.nvim",
       "antoinemadec/FixCursorHold.nvim",
       "nvim-treesitter/nvim-treesitter",
-      "fredrikaverpil/neotest-golang", -- Installation
+      { "fredrikaverpil/neotest-golang", version = "*" }, -- Installation
     },
     config = function()
       require("neotest").setup({
@@ -79,6 +79,19 @@ return {
 }
 ```
 
+> [!TIP]
+>
+> For increased stability and less updating noise, I recommend that you track
+> official releases by setting `version = "*"`. By omitting this option (or
+> setting `version = false`), you will get the latest and greatest directly from
+> the main branch.
+>
+> I do not recommend pinning to a specific version or to a major version. But
+> ultimately it is up to you what you want :smile:.
+>
+> See the [Lazy versioning spec](https://lazy.folke.io/spec/versioning) for more
+> details.
+
 ### 🌒 Rocks.nvim
 
 The adapter is available via